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“A Day of Mindfulness, Compassion and Gratitude”

July 19, 2017 2 comments

Greetings!

We would like to invite you to join us as we celebrate “A Day of Mindfulness, Compassion and Gratitude” on August 26, 2017 from 8:00AM to 4:00 PM at the ESI Conference Room, Miriam College, Katipunan Avenue, Quezon City.

Cognizant of your presence and active participation in our previous events, we would be delighted to once again share this day with you. I will be giving a plenary talk on mindfulness in the morning while the afternoon workshop sessions will provide ample opportunity for the participants to reflect and share their personal insights as we go along various activities such as meditation and gratitude practice and on mindful movement. Dr. Herrera will also be giving a talk on compassion.

However, although the small size of the venue allows us to have a more intimate gathering, it also means that we can only accommodate a limited number of participants. Hence, to accommodate walk-in participants, the online registration will only be open until August 21, 2017.

Should you want to register online, you may fill up this form: https://goo.gl/forms/oRIEqLMMKaRgi3R32. After which, we will be sending you an email to acknowledge your confirmation as well as to notify you on the payment details.  Fees are transferable but non-refundable.  For further inquiries, please do not hesitate to contact us at (02) 573 2975 or mlac.institute@gmail.com.

Thank you very much and hope to see you there!

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Learning Session on Mindfulness and Work – Life Balance at the Senate Electoral Tribunal

Last March 14, Dr. Honey Carandang was invited by the Senate Electoral Tribunal (SET) to give a learning session on Mindfulness and Work-Life Balance.

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Dr. Honey explains the flow of activities for the day

The talk was divided into two parts: BALANCE: The Key to Emotional and Spiritual Wellness and Mindfulness. The talk emphasized the need for balance between work and play, being with others and solitude, doing and being, and caring and being cared for.

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Participants trying out a mindfulness activity

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Employees of the Senate Electoral Tribunal check out the books of Dr. Honey and MLAC Institute

Dr. Honey also emphasized the need for mindfulness practice in helping the employees of SET to cope with the daily challenges of their lives both at home and work. She ended her talk with mindfulness exercises such as the use of imagery. Participants were also able to ask questions and share their thoughts on the topic.

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A participant asking Dr. Honey a question on mindfulness

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Dr. Honey hands out a certificate of participation to an employee of SET

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Participants hold up their certificates as they pose with Dr. Honey for a group photo

Parenting Academy 3 is tomorrow!

There are no more slots for the afternoon workshop but we will still accept walk-ins for the morning talk :)See you all tomorrow!

  

3 days to go before Parenting Academy!

3 days to go before Parenting Academy!
Online registration is closed but we will still accept walk-ins for the morning talk.

A Quote on Compassionate Discipline

February 28, 2017 Leave a comment

4 days to go before Parenting Academy!

Online registration is closed but we will still accept walk-ins for the morning talk.

  

A Quote on Compassionate Discipline 

February 26, 2017 Leave a comment

  

Last day for Online Registration is today!

February 25, 2017 Leave a comment

Last day of Online Registration is on February 25! Register now!
Parenting Academy 3: The Power of Compassionate Discipline

March 4, 2017, 8:30am-4:30pm

Henry Sy Auditorium, St. Luke’s Medical Center, Global City

Register here: http://tinyurl.com/ParentingAcademy3