Here’s part 2 of Dr. Honey Carandang’s video on Mindfulness and Healing amidst the COVID-19 crisis. In this video she gives 2 mindfulness exercises that can help us cope day to day while on quarantine.
Click on the link below to watch the video:
Here’s part 2 of Dr. Honey Carandang’s video on Mindfulness and Healing amidst the COVID-19 crisis. In this video she gives 2 mindfulness exercises that can help us cope day to day while on quarantine.
Click on the link below to watch the video: