Mindfulness and Healing in the midst of the COVID-19 crisis

We would like to share this video of Dr. Honey Carandang talking about Mindfulness and Healing in the midst of the COVID-19 crisis. We hope that it will be a source of comfort and reassurance for us to hear how the energy of mindfulness, which is within us, can help us through these times of uncertainty and anxiety.

Take care and feel free to share this video to others who might need it. If you would like to ask Dr. Honey a specific question you can email it it askmlac@gmail.com. Thank you.

Click on the link below to watch the video on our YouTube channel https://youtu.be/eofUcz2AZ0w

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