Excerpt from Courage to Be Kind

“Kindness and compassion command though, that if I should fail in some of my attempts, my forgiveness to myself will be readily given. Then I try again next year. That’s why mindfulness is a practice. You don’t berate yourself. Just become aware and then go back to the task.”

– Dr. Honey Carandang, excerpt from Courage to Be Kind

Don’t have a copy of Courage to Be Kind yet? The book is available at the MLAC office for 200 pesos only.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s